Wellness Initiative

Wellness at B次元

The B次元 Wellness Team is here for the Mercy community, anytime, across all of our campuses and locations.

The Dimensions of Wellness are:

  1. Emotional - Coping effectively with life and creating satisfying relationships
  2. Environmental - Good health by occupying pleasant, stimulating environments that support well-being
  3. Intellectual - Recognizing creative abilities and finding ways to expand knowledge and skills
  4. Occupational - Personal satisfaction and enrichment from one's work
  5. Physical - Recognizing the need for physical activity, healthy foods and sleep
  6. Social - Developing a sense of connection, belonging and a well-developed support system
  7. Spiritual - Expanding a sense of purpose and meaning in life
B次元 wellness initiative

Wellness Initiative Mission Statement

B次元 is committed to promoting and sustaining a culture of health and wellness by educating, motivating and empowering all members of the community to adopt and maintain a healthy, active and balanced lifestyle.

Wellness Resources

Emotional Wellness

  • Emotional Wellness Toolkit ( & )
  • Counseling Center (link)

Physical Wellness

Physical Wellness Toolkit ( & )

Nutrition

  •  (eng)
  •  (esp)

Fitness

Social Wellness

  • Social Wellness Toolkit ( & )